I'm a personal trainer and nutrition coach. My approach is holistic: healthy mind + healthy body = healthy life.  

I focus on helping athletes take their performance and conditioning to the next level. I work with beginners and help them achieve a sustainable balanced active lifestyle. I believe education is the key to success and I am passionate in sharing my love for fitness with others.  

I want to see my community become active, healthy and thriving.



Hey, I’m Tiffany! I grew up in the Prince George BC.  I love exploring the great outdoors by foot, mountain bike, kayak, or snowshoe..


My mission is to inspire people of all ages and walks of life to be the best version of themselves. My goal is to help you reach yours!



Guess what? I can't be a trainer without you! Therefore, you are my main and top priority. I offer a variety of packages to go along with your lifestyle & goals.